recap of the last 24 hours....
last night - full hour of bootycamp (in the park).
this morning - bodyrock workout with sandbag (aka diaper bag filled with filled water bottles ~12 pounds) and dip station (aka my walker)
this afternoon - took kids to park - they played in the sand and i did FOUR complete set on the monkey bars!!!!! love my new training gloves :)
this evening - 2 mile run/walk...increased my pace ratio to 2 min run/1 min walk and shaved 2 minutes off my current time....
take that biotches!!!!!!!!!!!!!!!!!!!!!
Way to go, girl. Impressive!!! You totally rocked it! I wish I lived closer so you can motivate me.
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